Perna de Pau

by Unilever 300 g in Ice creams Barcode 8712566125982
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Perna de Pau by Unilever provides 220 kcal per 100 g, with 27 g of sugars and 2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
7 g · High
Sugars
27 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 232 −5%
Total fat 10 g 11.7 −15%
Saturated fat 7 g 7.7 −9%
Carbohydrates 31 g 28.1 +10%
Total sugars 27 g 22.5 +20%
Added sugars 0 g 16.3 −100%
Protein 2 g 3.6 −45%
Salt 0.2 g 0.3 −23%

Category average across 4162 Ice creams products on Foodmetria.

Compared with other ice creams

Calories lower 46%
Sugars higher 24%
Salt higher 33%
Saturated fat lower 44%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, LEITE magro reconstituído (23%), açúcar, xarope de glicose e frutose, matérias gordas vegetais (coco, palma), LACTOSE e proteínas lácteas (LEITE), pasta de cacau, LEITE magro em pó, espessantes (alginato de sódio, farinha de semente de alfarroba, carragenina), cacau magro em pó, regulador de acidez (ácido cítrico), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina de girassol) corantes (antocianinas, extrato de pimentão), aromas, sal, Isento de glúten, 0/ * por

Contains palm oilNot vegan
Allergens
Milk

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
8712566125982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perna de Pau?

Perna de Pau contains 220 kcal per 100 g.

How much sugar is in Perna de Pau?

Perna de Pau has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Perna de Pau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perna de Pau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Perna de Pau contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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