Perlekartofler

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Perlekartofler

425 g in Cooked potatoes Barcode 5410153609770
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Perlekartofler provides 62 kcal per 100 g, with 0.2 g of sugars and 1.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooked potatoes category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 116 −47%
Total fat 0.1 g 3.5 −97%
Saturated fat 0 g 1.2 −100%
Carbohydrates 13 g 15.4 −15%
Total sugars 0.2 g 1.7 −88%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.9 −20%
Protein 1.4 g 2.4 −42%
Salt 0.6 g 0.5 +20%

Category average across 27 Cooked potatoes products on Foodmetria.

Compared with other cooked potatoes

Calories lower 4%
Sugars lower 7%
Salt higher 36%
Saturated fat lower 1%
Protein top 96%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartofler, vand, salt, antioxidant: ascorbinsyre, syre: citronsyre.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Sold in
Denmark
Barcode
5410153609770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perlekartofler?

Perlekartofler contains 62 kcal per 100 g.

How much sugar is in Perlekartofler?

Perlekartofler has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perlekartofler healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perlekartofler vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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