Perkins, The Chopped Cobb Salad

by Perkins 485 g in Salads Barcode 9311828482085350548
Very good nutritional quality

Perkins, The Chopped Cobb Salad by Perkins provides 22 kcal per 100 g, with 0.4 g of sugars and 1.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 485 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 484.99999999999994g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 106 kcal 177 −88%
Total fat 1.2 g 6 g 8% 11.7 −89%
Saturated fat 0.4 g 2 g 10% 2.4 −83%
Carbohydrates 0.8 g 4 g 1% 12.4 −93%
Total sugars 0.4 g 2 g 4 −90%
Dietary fiber 0.2 g 1 g 4% 2.4 −91%
Protein 1.9 g 9 g 18% 7.3 −74%
Salt 0.2 g 0.8 g 1.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 8%
Sugars lower 6%
Salt lower 14%
Saturated fat lower 22%
Protein top 77%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
485 g
Serving size
484.99999999999994g
Sold in
United States
Barcode
9311828482085350548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, The Chopped Cobb Salad?

Perkins, The Chopped Cobb Salad contains 22 kcal per 100 g and about 106 kcal per serving (484.99999999999994g).

How much sugar is in Perkins, The Chopped Cobb Salad?

Perkins, The Chopped Cobb Salad has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, The Chopped Cobb Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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