Perkins, Southwest Avocado Salad

by Perkins 659 g in Salads Barcode 836374459910419323
Very good nutritional quality

Perkins, Southwest Avocado Salad by Perkins provides 20 kcal per 100 g, with 0.3 g of sugars and 0.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 659 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 659g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 132 kcal 177 −89%
Total fat 1.2 g 8 g 10% 11.7 −90%
Saturated fat 0.3 g 2 g 10% 2.4 −87%
Carbohydrates 1.4 g 9 g 3% 12.4 −89%
Total sugars 0.3 g 2 g 4 −92%
Dietary fiber 0.3 g 2 g 7% 2.4 −88%
Protein 0.9 g 6 g 12% 7.3 −87%
Salt 0.1 g 0.9 g 1.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 7%
Sugars lower 5%
Salt lower 14%
Saturated fat lower 17%
Protein top 95%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
659 g
Serving size
659g
Sold in
United States
Barcode
836374459910419323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Southwest Avocado Salad?

Perkins, Southwest Avocado Salad contains 20 kcal per 100 g and about 132 kcal per serving (659g).

How much sugar is in Perkins, Southwest Avocado Salad?

Perkins, Southwest Avocado Salad has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Southwest Avocado Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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