Perkins, BBQ Smoked Chicken Sandwich
Perkins, BBQ Smoked Chicken Sandwich by Perkins provides 44 kcal per 100 g, with 1.9 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 363 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 363g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 161 kcal | 284 −84% | |
| Total fat | 1.4 g | 5 g | 6% | 15.6 −91% |
| Saturated fat | 0.3 g | 1 g | 5% | 5.2 −95% |
| Carbohydrates | 4.7 g | 17 g | 6% | 25.4 −82% |
| Total sugars | 1.9 g | 7 g | 3.9 −50% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 3.3 g | 12 g | 24% | 15.5 −79% |
| Salt | 0.5 g | 1.7 g | 2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.3 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 363 g
- Serving size
- 363g
- Sold in
- United States
- Barcode
- 16677235916443165290888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perkins, BBQ Smoked Chicken Sandwich?
Perkins, BBQ Smoked Chicken Sandwich contains 44 kcal per 100 g and about 161 kcal per serving (363g).
How much sugar is in Perkins, BBQ Smoked Chicken Sandwich?
Perkins, BBQ Smoked Chicken Sandwich has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perkins, BBQ Smoked Chicken Sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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