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Peri Peri Sauce
Peri Peri Sauce by Heinz provides 63 kcal per 100 ml, with 4.5 g of sugars and 0.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 220ml, 230g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 10 kcal | 194 −68% | |
| Total fat | 3.1 g | 0.5 g | 1% | 12.8 −76% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.4 −84% |
| Carbohydrates | 8.3 g | 1.2 g | 0% | 16.2 −49% |
| Total sugars | 4.5 g | 0.7 g | 9.8 −54% | |
| Added sugars | 0.2 g | 0 g | 0% | 4.8 −96% |
| Dietary fiber | 1 g | 0.2 g | 1% | 2.4 −58% |
| Protein | 0.5 g | 0.1 g | 0% | 2.8 −82% |
| Salt | 1.3 g | 0.2 g | 5.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spirit Vinegar, Water, Lemon Juice from Concentrate, Tomato Puree, Peppers, Chillies, Modified Cornflour, Sunflower Oil, Sugar, Garlic, Salt, Spices, Onion, Spice Extract, Colour (Plain Caramel), Thickener (Xanthan Gum)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220ml, 230g
- Serving size
- 15g
- Sold in
- United Kingdom
- Barcode
- 5000157074577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peri Peri Sauce?
Peri Peri Sauce contains 63 kcal per 100 ml and about 10 kcal per serving (15g).
How much sugar is in Peri Peri Sauce?
Peri Peri Sauce has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Peri Peri Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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