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Peri Peri Grains
Peri Peri Grains by WORLDWIDE FOODS provides 131 kcal per 100 g, with 1.9 g of sugars and 8.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grains and pulses in sauce category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 131 kcal | 327 kcal | |
| Total fat | 2.3 g | 5.8 g | 7% |
| Saturated fat | 0.3 g | 0.8 g | 4% |
| Carbohydrates | 17.2 g | 43 g | 16% |
| Total sugars | 1.9 g | 4.8 g | |
| Added sugars | 0.4 g | 1.1 g | 2% |
| Dietary fiber | 4.3 g | 10.8 g | 39% |
| Protein | 8.3 g | 20.8 g | 42% |
| Salt | 0.4 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
COOKED WHEATBERRIES (42%) (Water, Wheat Berry), COOKED RED QUINOA (11%) (Water, Red Quinoa), COOKED PEARL BARLEY (10%) (Water, Pearl Barley), PEA PROTEIN (10%), Red Peppers, Onion, Green Peppers, Tomato Paste, Sunflower Oil, White Wine Vinegar, Red Chilli, Garlic Purée, Salt, Water, Colours: Paprika Extract, Curcumin; Rapeseed Oil, Sugar, Onion Powder, Flavourings, Dried Oregano, Garlic Powder, Smoked Paprika Powder, Turmeric Powder, Stabiliser: Guar Gum; Turmeric Extract, Dried Red Bell Pepper, Ginger Purée, Lemon Juice Concentrate, Tomato Purée, Paprika, Chilli, Lemon Juice Powder, Yeast Extract, Dextrose, Cayenne Chilli Powder, Chilli Powder, Potato Starch, Oregano, Onion Extract, Parsley, Marjoram Extract, Carrot Powder, Thyme Extract, Sage Extract, Dried Parsley, Pepper Extract ALLED
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 1 portion (250 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4061463885685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peri Peri Grains?
Peri Peri Grains contains 131 kcal per 100 g and about 327 kcal per serving (1 portion (250 g)).
How much sugar is in Peri Peri Grains?
Peri Peri Grains has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peri Peri Grains healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peri Peri Grains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peri Peri Grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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