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Peri Peri
Peri Peri by Ben's Original provides 166 kcal per 100 g, with 0.8 g of sugars and 3.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 166 kcal | 208 kcal | |
| Total fat | 3 g | 3.8 g | 5% |
| Saturated fat | 0.3 g | 0.4 g | 2% |
| Carbohydrates | 31 g | 38.8 g | 14% |
| Total sugars | 0.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.3 g | 1.6 g | 6% |
| Protein | 3.3 g | 4.1 g | 8% |
| Salt | 0.4 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
of saturates red pepper (2.5%), sunflower oil, (1.5%), 3.0g 0.4g (2%) 39g (15%) 1.0g (1%) spices (chillies), onion salt, garlic= which saturates carbohydrate 0,8g 1.3g 4.1g (8%) fibre 3,3g protein salt (%6) ô95' reference intake of an average adult (8400kj/2000kca ngredients: steamed parboiled long grain rice (89%). red pepper (2.5%), sunflower oil, green pepper (1.5%). spices (chillies), onion powder, vinegar, salt, dried garlic
Product details
- Serving size
- 125.0g
- Sold in
- United Kingdom
- Barcode
- 5010034011489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peri Peri?
Peri Peri contains 166 kcal per 100 g and about 208 kcal per serving (125.0g).
How much sugar is in Peri Peri?
Peri Peri has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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