Performance Energy Bar, Peanut Butter & Jelly
Performance Energy Bar, Peanut Butter & Jelly by Powerbar provides 386 kcal per 100 g, with 38.6 g of sugars and 10.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 220 kcal | 453 −15% | |
| Total fat | 8.8 g | 5 g | 6% | 25.3 −65% |
| Saturated fat | 1.8 g | 1 g | 5% | 6.8 −74% |
| Carbohydrates | 66.7 g | 38 g | 14% | 48.9 +36% |
| Total sugars | 38.6 g | 22 g | 18.8 +106% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 6.7 −73% |
| Protein | 10.5 g | 6 g | 12% | 13.3 −21% |
| Salt | 0.9 g | 0.5 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dual source energy blend (cane invert syrup, maltodextrin, sugar, fructose), peanut butter, whole oats (contains wheat), date paste (dates, organic cane syrup, glycerin), brown rice flour, soy protein isolate, dried cranberries and strawberries, soy nuts, glycerin, salt, citric acid, natural flavor, sunflower, sunflower oil, soy lecithin, almonds, milk.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (57 g)
- Sold in
- United States
- Barcode
- 0097421696226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Performance Energy Bar, Peanut Butter & Jelly?
Performance Energy Bar, Peanut Butter & Jelly contains 386 kcal per 100 g and about 220 kcal per serving (1 bar (57 g)).
How much sugar is in Performance Energy Bar, Peanut Butter & Jelly?
Performance Energy Bar, Peanut Butter & Jelly has 38.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Performance Energy Bar, Peanut Butter & Jelly healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Performance Energy Bar, Peanut Butter & Jelly vegan?
Based on its ingredient list, it is not vegan.
What allergens does Performance Energy Bar, Peanut Butter & Jelly contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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