Performance energy bar

by Powerbar in Snacks Barcode 0097421010305
Bad nutritional quality
Ultra-processed food

Performance energy bar by Powerbar provides 386 kcal per 100 g, with 50.9 g of sugars and 10.5 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, gluten, milk, nuts, peach, peanuts, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
50.9 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.01 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 453 −15%
Total fat 6.1 g 3.5 g 4% 25.3 −76%
Saturated fat 0.9 g 0.5 g 3% 6.8 −87%
Carbohydrates 75.4 g 43 g 16% 48.9 +54%
Total sugars 50.9 g 29 g 18.7 +171%
Dietary fiber 1.8 g 1 g 4% 6.7 −73%
Protein 10.5 g 6 g 12% 13.3 −21%
Salt 0.8 g 0.5 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 24%
Sugars higher 9%
Salt higher 49%
Saturated fat lower 19%
Protein top 46%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dual source energy blend (cane invert syrup, maltodextrin, dextrose, fructose, sugar), soy protein isolate, water, oats (contains wheat), canola oil, orange peel, lemon peel, and less than 2% of: juice concentrate blend (apple, pineapple, pear, peach), calcium phosphate, apple powder, citric acid, soy lecithin, natural flavor, salt, vegetable glycerin, potassium phosphate, ascorbic acid (vitamin c), partially defatted peanut flour, nonfat milk, ground almonds, annatto extract (color), ferrous fumarate (iron), pectin, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).

Palm oil freeNot vegan
Allergens
AppleGlutenMilkNutsPeachPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.01 onz (57 g)
Sold in
United States
Barcode
0097421010305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Performance energy bar?

Performance energy bar contains 386 kcal per 100 g and about 220 kcal per serving (2.01 onz (57 g)).

How much sugar is in Performance energy bar?

Performance energy bar has 50.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Performance energy bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Performance energy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Performance energy bar contain?

According to the label data it contains: Apple, Gluten, Milk, Nuts, Peach, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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