Perfectly fit food
Perfectly fit food provides 500 kcal per 100 g, with 25 g of sugars and 14.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 32.1 g | 9 g | 12% | 25.3 +27% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 42.9 g | 12 g | 4% | 48.9 −12% |
| Total sugars | 25 g | 7 g | 18.7 +33% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cranberries (cranberries, sugar, sunflower oil), almonds, walnuts, pumpkin seeds, cashews, blueberries (blueberries, cane sugar, sunflower oil).
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0094184014489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfectly fit food?
Perfectly fit food contains 500 kcal per 100 g and about 140 kcal per serving (1/3 cup (28 g)).
How much sugar is in Perfectly fit food?
Perfectly fit food has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Perfectly fit food healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Perfectly fit food vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Perfectly fit food contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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