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Peppermint Sticks
Peppermint Sticks by Pocky provides 500 kcal per 100 g, with 43.3 g of sugars and 0 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 457 +9% | |
| Total fat | 20 g | 6 g | 8% | 20.3 |
| Saturated fat | 15 g | 4.5 g | 23% | 8.8 +70% |
| Carbohydrates | 73.3 g | 22 g | 8% | 64 +15% |
| Total sugars | 43.3 g | 13 g | 28.6 +52% | |
| Added sugars | 40 g | 12 g | 24% | 18.5 +116% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 0 g | 0 g | 0% | 6.8 −100% |
| Salt | 0.5 g | 0.1 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, FULLY HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, STRAWBERRY FLAKE (STRAWBERRY FLAKE, GLUCOSE SYRUP, SUGAR), VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), SOY LECITHIN, SALT, BAKER'S YEAST, PEPPERMINT OIL, ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SODIUM BICARBONATE.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 pieces (30 g)
- Labels & certifications
- Limited edition
- Sold in
- United States
- Barcode
- 0073141155236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peppermint Sticks?
Peppermint Sticks contains 500 kcal per 100 g and about 150 kcal per serving (14 pieces (30 g)).
How much sugar is in Peppermint Sticks?
Peppermint Sticks has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peppermint Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peppermint Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peppermint Sticks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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