Peppermint Pretzels

by Harmons 30 g in Snacks Barcode 0019646003719
Bad nutritional quality
Ultra-processed food

Peppermint Pretzels by Harmons is listed in the Snacks category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
55.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 66.7 g 20 g 26% 25.3 +164%
Saturated fat 55.6 g 16.7 g 84% 6.8 +721%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 22.2 g 6.7 g 13% 13.3 +67%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Salt lower 1%
Saturated fat higher 1%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT, HYDROGENATED PALM), SKIM MILK, SALT, LACTOSE, CORN SYRUP, TITANIUM D

Contains palm oilNot vegan
Allergens
GlutenMilk

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0019646003719

Prices reported by shoppers

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Frequently asked questions

Is Peppermint Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peppermint Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peppermint Pretzels contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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