View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Penny Wafels
Penny Wafels by Jumbo provides 104 kcal per 100 g, with 5.4 g of sugars and 1.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 150 g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18.75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 20 kcal | 421 −75% | |
| Total fat | 7 g | 1.3 g | 2% | 19.8 −65% |
| Saturated fat | 4.5 g | 0.8 g | 4% | 8.7 −48% |
| Carbohydrates | 9.1 g | 1.7 g | 1% | 53.2 −83% |
| Total sugars | 5.4 g | 1 g | 24.2 −78% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 20 −95% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 2.8 −89% |
| Protein | 1.1 g | 0.2 g | 0% | 6.8 −84% |
| Salt | 0.1 g | 0 g | 0.8 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
P PENNY WAFELS Een pennywafel is telkens weer een traktatie voor iedereen. Voordat je het in de gaten hebt, zijn ze alweer op! Wakgevuld met crème met chocoladesmaak en gedeeltelijk bedekt met een laagje cacaofantasie TARWEbloem, palmvet, suiker, pantaardige oliën (palmpit, palm, kokos, shea), magere MELKpoeder, magere cacaopoeder' 3,8%, dextrose, weipoeder (MELK) (dierlijk), cacaoboter, volle MELKpoeder, cacaomassa', emul gatoren realecithine, SOJAleci - thine en E492, vrije uitloopElgeel, zout, rijstebloem, aardappelzetmeel, teffmeel SOJAbloem, natuurlijk vanillearoma, rijsmiddel: E500, meelverbeteraar: E300. 'Rainforest Alliance Certified. Lees meer op ra.org. E = door EU goedgekeurde hulpstof. Allergenen: tarwe (gluten), ei, soja, melk. Kan bevatten: amandel en hazelnoot. Gemiddelde voedingswaar 8 718452 584406 > per 100 g per 18,75g R Energie KJ
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 18.75 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Netherlands
- Barcode
- 8718452584406
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Penny Wafels?
Penny Wafels contains 104 kcal per 100 g and about 20 kcal per serving (18.75 g).
How much sugar is in Penny Wafels?
Penny Wafels has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Penny Wafels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Penny Wafels contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
NOVA 4 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2