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Πέννες
Πέννες by Lidl provides 357 kcal per 100 g, with 3.8 g of sugars and 11.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 357 kcal | 324 +10% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.2 −53% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.9 −66% |
| Carbohydrates | 73.6 g | 73.6 g | 27% | 59.9 +23% |
| Total sugars | 3.8 g | 3.8 g | 2.8 +38% | |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 4.1 −64% |
| Protein | 11.5 g | 11.5 g | 23% | 11.9 |
| Salt | 0.3 g | 0.3 g | 0.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8885 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Σιμιγδάλι σκληρού σίτου , νερό
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- Green DotNutriscore
- Sold in
- Greece
- Barcode
- 4056489893790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Πέννες?
Πέννες contains 357 kcal per 100 g and about 357 kcal per serving (100g).
How much sugar is in Πέννες?
Πέννες has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Πέννες healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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