Pelican MSC Filets Gourmet Provençale
Pelican MSC Filets Gourmet Provençale by Pelican provides 173 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 173 kcal | 346 kcal | |
| Total fat | 11 g | 22 g | 28% |
| Saturated fat | 7 g | 14 g | 70% |
| Carbohydrates | 4.5 g | 9 g | 3% |
| Total sugars | 0.7 g | 1.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.5 g | 1 g | 4% |
| Protein | 14 g | 28 g | 56% |
| Salt | 0.9 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cabillaud (Gadus morhua) 75%, beurre 13%, chapelure (farine de blé, eau, sel de cuisine, levure, curcuma, paprika), vin blanc (avec conservateur: anhydride sulfureux, alcool s'évapore en grande partie lors de la préparation), sel de cuisine, oignon en poudre, exhausteur de goût: glutamate monosodique, persil, épices, arôme d'ail.
- Allergens
- FishGlutenMilkSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613269292807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pelican MSC Filets Gourmet Provençale?
Pelican MSC Filets Gourmet Provençale contains 173 kcal per 100 g and about 346 kcal per serving (200 g).
How much sugar is in Pelican MSC Filets Gourmet Provençale?
Pelican MSC Filets Gourmet Provençale has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pelican MSC Filets Gourmet Provençale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pelican MSC Filets Gourmet Provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pelican MSC Filets Gourmet Provençale contain?
According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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