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Pecans
Pecans by Woolworths provides 712 kcal per 100 g, with 4.3 g of sugars and 9.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pecan nuts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 712 kcal | 214 kcal | 711 | |
| Total fat | 71.9 g | 21.6 g | 28% | 69.5 |
| Saturated fat | 4.5 g | 1.4 g | 7% | 6.6 −32% |
| Carbohydrates | 4.9 g | 1.5 g | 1% | 10.4 −53% |
| Total sugars | 4.3 g | 1.3 g | 5 −13% | |
| Dietary fiber | 8.4 g | 2.5 g | 9% | 8.7 |
| Protein | 9.8 g | 2.9 g | 6% | 9.7 |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Pecan nuts products on Foodmetria.
Compared with other pecan nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Labels & certifications
- source of fibreHealth Star RatingHealth Star Rating 4.5
- Sold in
- Australia, Switzerland
- Barcode
- 9339687073818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecans?
Pecans contains 712 kcal per 100 g and about 214 kcal per serving (30g).
How much sugar is in Pecans?
Pecans has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pecans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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