Top 10 · Updated October 2026

Lowest-Calorie Pecan Nuts

The 10 lightest pecan nuts products on this list range from 208 to 616 kcal per 100 g. The pecan nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 254 pecan nuts with complete data.

1

Noix de pecan

b 208 kcal 1 g sugar 3 g protein 20 g fat
2

Shelled Pecan Halves

Member’s Selection

b 210 kcal 1 g sugar 3 g protein 22 g fat

Also: No additives
3

Noix de Pécan Moitiés Bio AFS

Episab

340 kcal 63 g sugar 1 g protein 0.7 g fat
4

Noix de Pécan

355 kcal 65 g sugar 0.1 g protein 0.5 g fat
5

Pecans

Yomms · 100 g

b NOVA 3 479 kcal 6.1 g sugar 6.8 g protein 31.1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Noix de Pecan

Fructivia · 1 kg

b 533 kcal 2.6 g sugar 9 g protein 49 g fat

Also: No additives
7

Noix de pecan caramelisés

· 1 kg

d 548 kcal 49.8 g sugar 4.6 g protein 35.4 g fat
8

Cinnamon snaking pecans

Pecan Nation · 4 oz

c NOVA 4 571 kcal 21.4 g sugar 7.1 g protein 50 g fat

Also: Palm oil free
9

Pekanové ořechy

Šufan · 200 g

b NOVA 1 597 kcal 1.7 g sugar 13.9 g protein 54.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Noix de Pécan Noix de coco

616 kcal 15 g sugar 7.7 g protein 53 g fat

How we built this list

We ranked all published pecan nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pecan nuts rankings

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