Top 10 · Updated October 2026

Highest-Protein Pecan Nuts

Pecan nuts: typically 9.3 g of protein per 100 g (median of 265 products). The pecan nuts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 250 pecan nuts with complete data.

  1. 1 Sweet & Spicy Pecans

    Sweet & Spicy Pecans

    Trader Joe's · 5 oz, 142g
    c NOVA 3 733 kcal 13.3 g sugar 33.3 g protein 66.7 g fat

    Also: Palm oil free · No additives

  2. 2 WORLD SELECTION Mandel-Cashew Pekan UNGESALZEN

    WORLD SELECTION Mandel-Cashew Pekan UNGESALZEN

    Lorenz · 90g
    a NOVA 3 627 kcal 4.6 g sugar 24 g protein 57 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Noix de Pecan Junior Mamm. Moitié

    Noix de Pecan Junior Mamm. Moitié

    · 50 g
    c 725 kcal 2 g sugar 17 g protein 70 g fat
  4. 4 Noix de pecan caramelisée

    Noix de pecan caramelisée

    674 kcal 3.4 g sugar 15 g protein 64 g fat
  5. 5 Pekanové ořechy

    Pekanové ořechy

    Šufan · 200 g
    b NOVA 1 597 kcal 1.7 g sugar 13.9 g protein 54.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Roasted & Salted Pécan Nuts

    Roasted & Salted Pécan Nuts

    Marks & Spencer
    b 748 kcal 3.9 g sugar 12.2 g protein 73.7 g fat

    Also: Vegan · Vegetarian · No additives

  7. 7 Pecan Nuts

    Pecan Nuts

    Trader Joe's · 200g
    a 725 kcal 4.1 g sugar 12 g protein 71 g fat

    Also: No additives

  8. 8 Noix de pécan grillées sans sel ajouté

    Noix de pécan grillées sans sel ajouté

    Daco Bello · 125 g
    a NOVA 1 754 kcal 3 g sugar 12 g protein 75 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pecankerne

    Pecankerne

    Happy Harvest · 200g
    a NOVA 1 725 kcal 4.1 g sugar 12 g protein 71 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pekannusskerne

    Pekannusskerne

    · 40 g
    a NOVA 1 695 kcal 4.4 g sugar 12 g protein 69 g fat

    Also: No additives

How we built this list

We ranked all published pecan nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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