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Pecans
Pecans by Sainsbury's provides 703 kcal per 100 g, with 4.3 g of sugars and 9.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pecan nuts category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 703 kcal | 211 kcal | 711 | |
| Total fat | 70 g | 21 g | 27% | 69.5 |
| Saturated fat | 5.7 g | 1.7 g | 9% | 6.6 −15% |
| Carbohydrates | 5.7 g | 1.7 g | 1% | 10.4 −46% |
| Total sugars | 4.3 g | 1.3 g | 5 −13% | |
| Dietary fiber | 5.7 g | 1.7 g | 6% | 8.7 −34% |
| Protein | 9.3 g | 2.8 g | 6% | 9.7 |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Pecan nuts products on Foodmetria.
Compared with other pecan nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (30 g)
- Sold in
- France, United Kingdom
- Barcode
- 01331219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecans?
Pecans contains 703 kcal per 100 g and about 211 kcal per serving (1 portion (30 g)).
How much sugar is in Pecans?
Pecans has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pecans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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