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Peas & carrots
Peas & carrots by Compliments provides 32 kcal per 100 ml, with 1.6 g of sugars and 2.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned vegetables category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 125ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 40 kcal | 46 −31% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.4 g | 8 g | 3% | 7.1 −10% |
| Total sugars | 1.6 g | 2 g | 2.8 −43% | |
| Dietary fiber | 3.2 g | 4 g | 14% | 2.1 +56% |
| Protein | 2.4 g | 3 g | 6% | 1.7 +44% |
| Salt | 0.3 g | 0.4 g | 0.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125ml
- Sold in
- Canada
- Barcode
- 0055742360233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peas & carrots?
Peas & carrots contains 32 kcal per 100 ml and about 40 kcal per serving (125ml).
How much sugar is in Peas & carrots?
Peas & carrots has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Peas & carrots healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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