Peanut butter

by Bonne Maman 325g in Crunchy peanut butters Barcode 3608580125389
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Peanut butter by Bonne Maman provides 608 kcal per 100 g, with 18 g of sugars and 21 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy peanut butters category and comes in a 325g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
8.1 g · High
Sugars
18 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 608 kcal 595
Total fat 47 g 47.5
Saturated fat 8.1 g 8.2
Carbohydrates 23 g 16.1 +43%
Total sugars 18 g 7.3 +145%
Added sugars 12.3 g 1.9 +561%
Dietary fiber 4.3 g 7.3 −41%
Protein 21 g 24.7 −15%
Salt 0.7 g 0.6 +14%

Category average across 399 Crunchy peanut butters products on Foodmetria.

Compared with other crunchy peanut butters

Calories lower 46%
Sugars higher 4%
Salt higher 44%
Saturated fat higher 43%
Protein top 91%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

geröstete Erdnüsse 79%, Zucker, Kakaobutter, Sonnenblumenöl, Salz, Vanilleextrakt, Emulgator: Lecithine (Sonnenblumen).

Palm oil freeMaybe veganVegetarian
Allergens
Peanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
325g
Sold in
Austria, Germany
Barcode
3608580125389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter?

Peanut butter contains 608 kcal per 100 g.

How much sugar is in Peanut butter?

Peanut butter has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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