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Peanut butter
Peanut butter by JIF provides 594 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut butters category and comes in a 1.13kg pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 594 kcal | 196 kcal | 590 | |
| Total fat | 50 g | 16.5 g | 21% | 47.4 +6% |
| Saturated fat | 6.3 g | 2.1 g | 11% | 8.9 −30% |
| Carbohydrates | 25 g | 8.3 g | 3% | 18.6 +34% |
| Total sugars | 9.4 g | 3.1 g | 8 +17% | |
| Dietary fiber | 2 g | 0.7 g | 3% | 7.9 −75% |
| Protein | 21.9 g | 7.2 g | 14% | 25.8 −15% |
| Salt | 0.8 g | 0.3 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt
- Allergens
- PeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.13kg
- Serving size
- 2 Tbsp (33 g)
- Sold in
- United States
- Barcode
- 0051500240915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 594 kcal per 100 g and about 196 kcal per serving (2 Tbsp (33 g)).
How much sugar is in Peanut butter?
Peanut butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut butter contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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