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Peaches in light syrup
Peaches in light syrup by Polar provides 64 kcal per 100 g, with 15 g of sugars and 0 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 90 kcal | 66 | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 16.4 g | 23 g | 8% | 15.9 |
| Total sugars | 15 g | 21 g | 13.1 +14% | |
| Added sugarsUSDA | 10.7 g | 15 g | 30% | 4.1 +160% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow peaches, water, sugar, citric acid vitamin c.
Product details
- Quantity
- 20 oz
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0074027061184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peaches in light syrup?
Peaches in light syrup contains 64 kcal per 100 g and about 90 kcal per serving (1/2 cup (140 g)).
How much sugar is in Peaches in light syrup?
Peaches in light syrup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peaches in light syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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