Peach slices in light syrup

by Lidl 410g in Peaches in syrup Barcode 20443153
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Peach slices in light syrup by Lidl provides 60 kcal per 100 g, with 14.1 g of sugars and 0.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peaches in syrup category and comes in a 410g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 60
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 14.1 g 14.1
Total sugars 14.1 g 12.6 +12%
Added sugars 7.1 g 7.8 −10%
Dietary fiber 0.7 g 0.9 −27%
Protein 0.5 g 0.4 +24%
Salt 0 g 0 −100%

Category average across 399 Peaches in syrup products on Foodmetria.

Compared with other peaches in syrup

Calories lower 45%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 1%
Protein top 28%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients Peach Slices, Water, Sugar, Acidity Regulator, Citric Acid

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
410g
Sold in
United Kingdom
Barcode
20443153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peach slices in light syrup?

Peach slices in light syrup contains 60 kcal per 100 g.

How much sugar is in Peach slices in light syrup?

Peach slices in light syrup has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peach slices in light syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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