Payés 5 cereales con semillas de calabaza

by Carrefour in Multigrain sliced breads Barcode 8414509010156
Average nutritional quality
Green-Score
b
Environmental impact estimate

Payés 5 cereales con semillas de calabaza by Carrefour provides 286 kcal per 100 g, with 3.9 g of sugars and 1.2 g of protein. Its Nutri-Score is C. It is listed in the Multigrain sliced breads category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 271 +6%
Total fat 4.8 g 6 −20%
Saturated fat 0.8 g 0.9 −6%
Carbohydrates 47 g 41.8 +12%
Total sugars 3.9 g 4.1
Protein 1.2 g 10.3 −88%
Salt 1.2 g 1.1 +14%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 25%
Sugars lower 50%
Salt higher 34%
Saturated fat lower 48%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414509010156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Payés 5 cereales con semillas de calabaza?

Payés 5 cereales con semillas de calabaza contains 286 kcal per 100 g.

How much sugar is in Payés 5 cereales con semillas de calabaza?

Payés 5 cereales con semillas de calabaza has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Payés 5 cereales con semillas de calabaza healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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