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Patatas fritas Jamón
Patatas fritas con sabor a jamón
Patatas fritas Jamón by Ruffles provides 505 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 200 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 152 kcal | 508 | |
| Total fat | 28.6 g | 8.6 g | 11% | 29.5 |
| Saturated fat | 3.6 g | 1.1 g | 6% | 3.4 +6% |
| Carbohydrates | 54.2 g | 16.3 g | 6% | 52.5 |
| Total sugars | 1.8 g | 0.5 g | 2.6 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 4.4 −12% |
| Protein | 6.1 g | 1.8 g | 4% | 6.3 |
| Salt | 1.7 g | 0.5 g | 1.5 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, vegetable oils (corn and sunflower in varying proportions), ham flavouring (salt, lactose (milk), flavor enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), hydrolyzed soy protein, flavoring preparations and substances (milk), smoke flavouring),
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8410199019691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Patatas fritas Jamón?
Patatas fritas Jamón contains 505 kcal per 100 g and about 152 kcal per serving (30g).
How much sugar is in Patatas fritas Jamón?
Patatas fritas Jamón has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Patatas fritas Jamón healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Patatas fritas Jamón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Patatas fritas Jamón contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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