Patak's Balti Spice Paste

by Patak's 290 g in Curry pastes Barcode 2000000034211

Balti Curry Spice Paste

Poor nutritional quality
Processed food

Patak's Balti Spice Paste by Patak's provides 219 kcal per 100 g, with 8.8 g of sugars and 3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Curry pastes category and comes in a 290 g pack.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
6.1 g · High
Sugars
8.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 198 +11%
Total fat 23.1 g 13.3 +74%
Saturated fat 6.1 g 3.1 +97%
Carbohydrates 20 g 14.6 +37%
Total sugars 8.8 g 6 +47%
Added sugars 0 g 2.6 −100%
Dietary fiber 6.2 g 4.7 +33%
Protein 3 g 3.6 −18%
Salt 1.2 g 5.9 −80%

Category average across 201 Curry pastes products on Foodmetria.

Compared with other curry pastes

Calories higher 36%
Sugars higher 20%
Salt lower 12%
Saturated fat higher 10%
Protein top 55%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, rapeseed oil (20%), ground spices (16%) [cumin (3,5%), paprika (3,5%), turmeric, coriander, spices, fennel, maize flour, salt, acids (acetic acid, citric acid), tamarind, cracked black pepper, garlic powder (0,5%), cracked coriander seed, dried crushed red chilli, black kalonji seed, dried coriander leaf.

Palm oil free

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Sold in
United Kingdom
Barcode
2000000034211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Patak's Balti Spice Paste?

Patak's Balti Spice Paste contains 219 kcal per 100 g.

How much sugar is in Patak's Balti Spice Paste?

Patak's Balti Spice Paste has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Patak's Balti Spice Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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