Nutrition report ready

Pasteis de natas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Pasteis de natas

in Pastries Barcode 0200418015744
Poor nutritional quality

Pasteis de natas provides 259 kcal per 100 g, with 21 g of sugars and 3.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.5 g · High
Sugars
21 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 388 −33%
Total fat 10 g 17.8 −44%
Saturated fat 5.5 g 7.5 −26%
Carbohydrates 38 g 51 −26%
Total sugars 21 g 25.8 −19%
Protein 3.9 g 5.7 −31%
Salt 0.3 g 0.6 −56%

Category average across 4263 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 8%
Sugars lower 33%
Salt lower 25%
Saturated fat lower 48%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0200418015744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasteis de natas?

Pasteis de natas contains 259 kcal per 100 g.

How much sugar is in Pasteis de natas?

Pasteis de natas has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pasteis de natas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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