Pasteis de nata

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Pasteis de nata

in Pastries Barcode 3275760001322
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pasteis de nata provides 251 kcal per 100 g, with 17.5 g of sugars and 4.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
6 g · High
Sugars
17.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 388 −35%
Total fat 11.4 g 17.8 −36%
Saturated fat 6 g 7.5 −20%
Carbohydrates 33.1 g 51 −35%
Total sugars 17.5 g 25.8 −32%
Protein 4.2 g 5.7 −26%
Salt 0.2 g 0.6 −69%

Category average across 4264 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 8%
Sugars lower 22%
Salt lower 19%
Saturated fat higher 49%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3275760001322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasteis de nata?

Pasteis de nata contains 251 kcal per 100 g.

How much sugar is in Pasteis de nata?

Pasteis de nata has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pasteis de nata healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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