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Pastas bolachas
Galleta tipo pasta
Pastas bolachas by Dia provides 482 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 galleta 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 58 kcal | 457 +6% | |
| Total fat | 20 g | 2.4 g | 3% | 20.3 |
| Saturated fat | 11 g | 1.3 g | 7% | 8.8 +25% |
| Carbohydrates | 68 g | 8.2 g | 3% | 64 +6% |
| Total sugars | 20 g | 2.4 g | 28.5 −30% | |
| Added sugars | 20.8 g | 2.5 g | 5% | 18.5 +12% |
| Dietary fiber | 4.7 g | 0.6 g | 2% | 3.5 +35% |
| Protein | 6 g | 0.7 g | 1% | 6.8 −12% |
| Salt | 0.5 g | 0.1 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de _trigo_, azúcar, grasa vegetal de palma, coco rallado, jarabe de glucosa y fructosa, dextrosa, gasificantes (E 500 y E 503), sal y aromas,
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 galleta 12 g
- Labels & certifications
- Spanish quality labelTierra de Sabor
- Sold in
- Spain
- Barcode
- 8480017092908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pastas bolachas?
Pastas bolachas contains 482 kcal per 100 g and about 58 kcal per serving (1 galleta 12 g).
How much sugar is in Pastas bolachas?
Pastas bolachas has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pastas bolachas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pastas bolachas contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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