Pasta de semola integrale

by Castagno 500 g in Pastas Barcode 8013885030163
Very good nutritional quality

Pasta de semola integrale by Castagno provides 344 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 324 +6%
Total fat 2.7 g 3.2 −15%
Saturated fat 0.6 g 0.9 −33%
Carbohydrates 54 g 59.9 −10%
Total sugars 5 g 2.8 +82%
Protein 12 g 11.9
Salt 0 g 0.4 −100%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 35%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 31%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8013885030163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta de semola integrale?

Pasta de semola integrale contains 344 kcal per 100 g.

How much sugar is in Pasta de semola integrale?

Pasta de semola integrale has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta de semola integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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