Pasta

by Cerati 500 g in Pastas Barcode 8009303050653

Pasta di semmola integrale di grano duro

Very good nutritional quality

Pasta by Cerati provides 350 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 324 +8%
Total fat 2.5 g 3.2 −21%
Saturated fat 0.5 g 0.9 −44%
Carbohydrates 65.7 g 59.9 +10%
Total sugars 3.5 g 2.8 +27%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.5 g 4.1 +58%
Protein 12 g 11.9
Salt 0 g 0.4 −95%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 40%
Sugars higher 37%
Salt higher 49%
Saturated fat higher 36%
Protein top 61%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola integrale di grano duro, acqua.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8009303050653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta?

Pasta contains 350 kcal per 100 g.

How much sugar is in Pasta?

Pasta has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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