View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parsakaali
Parsakaali by Rainbow provides 34 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 43 −20% |
| Total fat | 0.5 g | 1 −52% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 3.5 g | 4 −12% |
| Total sugars | 1.5 g | 1.9 −20% |
| Dietary fiber | 3 g | 3.1 |
| Protein | 2.4 g | 3.4 −30% |
| Salt | 0 g | 0.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Sweden
- Barcode
- 6414893108165
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parsakaali?
Parsakaali contains 34 kcal per 100 g.
How much sugar is in Parsakaali?
Parsakaali has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parsakaali healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More broccoli
View all →
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Rainbow
View all →
e NOVA 4 
c NOVA 1 
e 
a NOVA 3 
a NOVA 3 
b NOVA 4