Par's Natural Foods, Balsamic Italian Pickled Vegetables
Par's Natural Foods, Balsamic Italian Pickled Vegetables by Par's Natural Foods Inc provides 48 kcal per 100 g, with 9.5 g of sugars and 2.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 10 kcal | 131 −63% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 9.5 g | 2 g | 1% | 12.8 −26% |
| Total sugars | 9.5 g | 2 g | 7.4 +29% | |
| Dietary fiber | 1.2 g | 0.3 g | 1% | 2.6 −54% |
| Protein | 2.4 g | 0.5 g | 1% | 1.6 +49% |
| Salt | 0.5 g | 0.1 g | 2 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green tomatoes, cucumber, carrots, garlic, jalapeno, chinese arbol chile, fresh squeezed lemon juice, aged balsamic vinegar, salt and spices
Product details
- Serving size
- 2 Tbsp (21 g)
- Sold in
- United States
- Barcode
- 0862898000032
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Par's Natural Foods, Balsamic Italian Pickled Vegetables?
Par's Natural Foods, Balsamic Italian Pickled Vegetables contains 48 kcal per 100 g and about 10 kcal per serving (2 Tbsp (21 g)).
How much sugar is in Par's Natural Foods, Balsamic Italian Pickled Vegetables?
Par's Natural Foods, Balsamic Italian Pickled Vegetables has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Par's Natural Foods, Balsamic Italian Pickled Vegetables healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3