Parrillada de verduras

by Dia in Frozen plant-based foods mixes Barcode 8480017235145
Good nutritional quality

Parrillada de verduras by Dia provides 61 kcal per 100 g, with 3.1 g of sugars and 2.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen plant-based foods mixes category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
3.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 244 kcal 131 −54%
Total fat 1.4 g 5.6 g 7% 5.1 −72%
Saturated fat 0.1 g 0.4 g 2% 1.2 −92%
Carbohydrates 9.2 g 36.8 g 13% 14.2 −35%
Total sugars 3.1 g 12.4 g 2.7 +16%
Protein 2.1 g 8.4 g 17% 7.9 −73%
Salt 0.2 g 0.8 g 0.8 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 25%
Sugars higher 37%
Salt lower 21%
Saturated fat lower 9%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
400 g
Sold in
Spain
Barcode
8480017235145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parrillada de verduras?

Parrillada de verduras contains 61 kcal per 100 g and about 244 kcal per serving (400 g).

How much sugar is in Parrillada de verduras?

Parrillada de verduras has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parrillada de verduras healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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