Parmigiano reggiano marinara

by Mezzetta in Groceries Barcode 0073214002894
Average nutritional quality
Ultra-processed food

Parmigiano reggiano marinara by Mezzetta provides 128 kcal per 100 g, with 3.2 g of sugars and 2.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 160 kcal 194 −34%
Total fat 10.4 g 13 g 17% 12.8 −19%
Saturated fat 3.6 g 4.5 g 23% 2.4 +48%
Carbohydrates 6.4 g 8 g 3% 16.1 −60%
Total sugars 3.2 g 4 g 9.8 −67%
Dietary fiber 0.8 g 1 g 4% 2.4 −67%
Protein 2.4 g 3 g 6% 2.8 −15%
Salt 1.1 g 1.4 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 49%
Sugars lower 40%
Salt lower 36%
Saturated fat higher 22%
Protein top 32%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Italian plum tomatoes from italy's san marzano region, california extra virgin olive oil, cream, fresh onions, imported parmigiano reggiano cheese (part skimmed milk, salt, rennet), parmesan cheese (part skimmed milk, cheese cultures, salt, enzymes), sea salt, fresh garlic, spices, fresh basil, black pepper, xanthan gum, citric acid.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0073214002894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano reggiano marinara?

Parmigiano reggiano marinara contains 128 kcal per 100 g and about 160 kcal per serving (1/2 cup (125 g)).

How much sugar is in Parmigiano reggiano marinara?

Parmigiano reggiano marinara has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano reggiano marinara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano reggiano marinara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano reggiano marinara contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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