View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmigiano Reggiano EKO
Parmigiano Reggiano EKO by Zeta provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 402 kcal | 397 | |
| Total fat | 30 g | 30 g | 38% | 29.5 |
| Saturated fat | 20 g | 20 g | 100% | 19.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Protein | 32 g | 32 g | 64% | 31.8 |
| Salt | 1.6 g | 1.6 g | 1.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009Triman
- Sold in
- Sweden
- Barcode
- 7350002403402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmigiano Reggiano EKO?
Parmigiano Reggiano EKO contains 402 kcal per 100 g and about 402 kcal per serving (100 g).
How much sugar is in Parmigiano Reggiano EKO?
Parmigiano Reggiano EKO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano EKO healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More parmigiano-reggiano
View all →
d NOVA 3 
d 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Zeta
View all →
b NOVA 2 
b NOVA 2 
b NOVA 2 
NOVA 1 
c NOVA 1 
e NOVA 4