Parmigiano reggiano e noci

by Dimmidisì in Cheeses Barcode 8014190020016
Average nutritional quality
Green-Score
d
Environmental impact estimate

Parmigiano reggiano e noci by Dimmidisì provides 216 kcal per 100 g, with 12 g of sugars and 7.3 g of protein. That is 497% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
12 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 281 kcal 323 −33%
Total fat 12 g 15.6 g 20% 25.6 −53%
Saturated fat 3.1 g 4 g 20% 17.4 −82%
Carbohydrates 19 g 24.7 g 9% 4.5 +318%
Total sugars 12 g 15.6 g 2 +497%
Dietary fiber 1.6 g 2.1 g 8% 0.2 +555%
Protein 7.3 g 9.5 g 19% 21.4 −66%
Salt 0.9 g 1.1 g 1.7 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 13%
Sugars higher 3%
Salt lower 18%
Saturated fat lower 7%
Protein top 91%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
130g
Sold in
Italy
Barcode
8014190020016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano reggiano e noci?

Parmigiano reggiano e noci contains 216 kcal per 100 g and about 281 kcal per serving (130g).

How much sugar is in Parmigiano reggiano e noci?

Parmigiano reggiano e noci has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Parmigiano reggiano e noci healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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