Parmigiano Reggiano D.O.P by Lidl

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Parmigiano Reggiano D.O.P

by Lidl 125g in Parmigiano-Reggiano Barcode 20898274

Bio Parmigiano Reggiano DOP - Italienischer Hartkäse, mindestens 32% i. Tr., mit Rohmilch hergestellt, gerieben

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Parmigiano Reggiano D.O.P by Lidl provides 402 kcal per 100 g, with 0 g of sugars and 32.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
19.6 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 40 kcal 397
Total fat 29.7 g 3 g 4% 29.5
Saturated fat 19.6 g 2 g 10% 19.4
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32.4 g 3.2 g 6% 31.8
Salt 1.6 g 0.2 g 1.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 12%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Rohmilch_, Speisesalz, tierisches Lab, Käsereikulturen

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Quantity
125g
Serving size
10g
Labels & certifications
OrganicEU OrganicEU AgricultureIT-BIO-006PDO
Sold in
Germany
Barcode
20898274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano D.O.P?

Parmigiano Reggiano D.O.P contains 402 kcal per 100 g and about 40 kcal per serving (10g).

How much sugar is in Parmigiano Reggiano D.O.P?

Parmigiano Reggiano D.O.P has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano D.O.P healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano D.O.P vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano D.O.P contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthiest Parmigiano-Reggiano by Nutri-Score Highest-Protein Parmigiano-Reggiano Least Processed Parmigiano-Reggiano Lowest-Calorie Parmigiano-Reggiano Best Low-Sugar Parmigiano-Reggiano

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