View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmigiano Reggiano
Parmigiano Reggiano by Boni provides 402 kcal per 100 g, with 0 g of sugars and 32.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 397 |
| Total fat | 29.7 g | 29.5 |
| Saturated fat | 19.6 g | 19.4 |
| Carbohydrates | 0 g | 0.5 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 32.4 g | 31.8 |
| Salt | 1.6 g | 1.8 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PARMIGIANO REGGIANO DOP Ingredientic Latte, Sale, Caglio. CONSUMARSI PRE - SERIBILMENTE ENTRO STAGIONATO MIN. 31/10/22 12 MESI PESO NETTO 800 g.e IMPORTO CONSERVARE +4°C/+8°C LOTTO: 67773 8 012126 100061 Valori nutrizionali medi per 100g-Energia 1671 kJ/
Product details
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 8012126100061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano contains 402 kcal per 100 g.
How much sugar is in Parmigiano Reggiano?
Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More parmigiano-reggiano
View all →
d NOVA 3 
d 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4