Parmigiano Reggiano

by naturaplan 235g in Parmigiano-Reggiano Barcode 2107391008702

fromage

Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano by naturaplan provides 376 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 235g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 397 −5%
Total fat 27 g 29.5 −8%
Saturated fat 0.1 g 19.4 −99%
Carbohydrates 1 g 0.5 +108%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 33 g 31.8
Salt 1.5 g 1.8 −19%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 3%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 2%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait bio (Italie), sel de cuisine. Contient du lait.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
235g
Labels & certifications
OrganicEU OrganicCH-BIO-006Made in Italy
Sold in
Switzerland
Barcode
2107391008702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano?

Parmigiano Reggiano contains 376 kcal per 100 g.

How much sugar is in Parmigiano Reggiano?

Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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