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Parmesan râpé
Parmesan râpé by Intermarché provides 396 kcal per 100 g, with 0.5 g of sugars and 33 g of protein. That is 493% more sugar than the average product in this category. It is listed in the Parmigiano-Reggiano category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 396 kcal | 397 | |
| Total fat | 29 g | 29 g | 37% | 29.5 |
| Saturated fat | 18 g | 18 g | 90% | 19.4 −7% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.5 |
| Total sugars | 0.5 g | 0.5 g | 0.1 +493% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.1 +254% |
| Protein | 33 g | 33 g | 66% | 31.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, salt
- Allergens
- Milk
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 2721044693017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan râpé?
Parmesan râpé contains 396 kcal per 100 g and about 396 kcal per serving (100.0g).
How much sugar is in Parmesan râpé?
Parmesan râpé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Parmesan râpé contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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