Grated Parmesan Cheese

by 365 Whole Foods Market 5 oz in Parmigiano-Reggiano Barcode 0099482415402
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Grated Parmesan Cheese by 365 Whole Foods Market provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 397
Total fat 30 g 29.5
Saturated fat 10 g 19.4 −48%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 40 g 31.8 +26%
Salt 2.8 g 1.8 +49%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 17%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 3%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
5 oz
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0099482415402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Parmesan Cheese?

Grated Parmesan Cheese contains 400 kcal per 100 g.

How much sugar is in Grated Parmesan Cheese?

Grated Parmesan Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Parmesan Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated Parmesan Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated Parmesan Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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