View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmesan Crackers
Parmesan Crackers by Joy Full Bakery provides 524 kcal per 100 g, with 0 g of sugars and 38.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 0.75 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 524 kcal | 110 kcal | 403 +30% | |
| Total fat | 38.1 g | 8 g | 10% | 19.9 +92% |
| Saturated fat | 23.8 g | 5 g | 25% | 5.6 +324% |
| Carbohydrates | 0 g | 0 g | 0% | 44.5 −100% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 38.1 g | 8 g | 16% | 10.4 +266% |
| Salt | 5 g | 1.1 g | 1.8 +174% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzyme)
- Allergens
- Milk
Product details
- Quantity
- 0.75 oz
- Serving size
- 21g
- Sold in
- United States
- Barcode
- 0856617004371
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmesan Crackers?
Parmesan Crackers contains 524 kcal per 100 g and about 110 kcal per serving (21g).
How much sugar is in Parmesan Crackers?
Parmesan Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Crackers contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More appetizers
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4