Parmesan Cheese Finely Shredded

by Meijer in Cheeses Barcode 0708820499072
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Parmesan Cheese Finely Shredded by Meijer provides 429 kcal per 100 g, with 0 g of sugars and 39.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 323 +33%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 39.3 g 11 g 22% 21.4 +84%
Salt 4.3 g 1.2 g 1.7 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 7%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 49%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese (cultured pasteurized milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0708820499072

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmesan Cheese Finely Shredded?

Parmesan Cheese Finely Shredded contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).

How much sugar is in Parmesan Cheese Finely Shredded?

Parmesan Cheese Finely Shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Cheese Finely Shredded healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Cheese Finely Shredded vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Cheese Finely Shredded contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmesan Cheese Finely Shredded? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Nutri-Score B vs Eno saturated fat−91% salt
Harzer Käse c NOVA 3
Harzer Käse
Milsani · 200g
125 kcal
0.5 Fat g
— Sugar
3.4 Salt g
per 100 g · 30 g protein
Nutri-Score C vs E−99% saturated fat−21% salt
Light Mini c NOVA 3
Light Mini
Babybel · 200g
264 kcal
12 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Nutri-Score C vs E−55% saturated fat−59% salt
Sliced Swiss Cheese c NOVA 3
Sliced Swiss Cheese
Sargento · 7 oz
389 kcal
27.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Nutri-Score C vs E−89% saltNOVA 3 vs 4

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from Meijer

View all →
Raspberry Vinaigrette b NOVA 4
Raspberry Vinaigrette
Meijer · 16oz
30 kcal
1 Fat g
5 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Peanut Butter c NOVA 4
Peanut Butter
Meijer
563 kcal
46.9 Fat g
9.4 Sugar g
1 Salt g
per 100 g · 21.9 g protein
2 allergens
Split Top Enriched Bread Wheat c NOVA 4
Split Top Enriched Bread Wheat
Meijer · 22 oz
250 kcal
3.6 Fat g
7.1 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
a NOVA 1
Applesauce
Meijer
40 kcal
0 Fat g
9.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
Toasted Oats Whole Grain Oat Cereal c NOVA 4
Toasted Oats Whole Grain Oat Cereal
Meijer · 18 oz
366 kcal
4.9 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 12.2 g protein
Palm oil free 1 allergen
Cottage Cheese Small Curd c NOVA 4
Cottage Cheese Small Curd
Meijer · 113 g
110 kcal
5 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 12 g protein
1 allergen