Parmesan bio

by Bio Hombre in Parmigiano-Reggiano Barcode 2935306002107
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Parmesan bio by Bio Hombre provides 392 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category. Contains: milk.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
18.7 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 397
Total fat 28.4 g 29.5
Saturated fat 18.7 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 33 g 31.8
Salt 1.6 g 1.8 −14%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 6%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 8%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_lait*_, sel, presure *biologique

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
France
Barcode
2935306002107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan bio?

Parmesan bio contains 392 kcal per 100 g.

How much sugar is in Parmesan bio?

Parmesan bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan bio contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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