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Parmesan
Parmesan by CASA AZZURA provides 402 kcal per 100 g and 32 g of protein. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 20 kcal | 397 | |
| Total fat | 30 g | 1.5 g | 2% | 29.5 |
| Saturated fat | 20 g | 1 g | 5% | 19.4 |
| Protein | 32 g | 1.6 g | 3% | 31.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5.0g
- Labels & certifications
- PDO
- Sold in
- Ireland
- Barcode
- 0724053260036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 402 kcal per 100 g and about 20 kcal per serving (5.0g).
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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