Parmentier de Poisson et légumes 300g

by Netto 300 g in Fish brandade Barcode 3250391812677

Parmentier de poisson Crème et petits légumes

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Parmentier de Poisson et légumes 300g by Netto provides 115 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish brandade category and comes in a 300 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 345 kcal 129 −11%
Total fat 5.1 g 15.3 g 20% 6.8 −26%
Saturated fat 2 g 6 g 30% 3.2 −37%
Carbohydrates 12 g 36 g 13% 9.4 +28%
Total sugars 0.8 g 2.4 g 1.6 −51%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.4 g 4.2 g 15% 1 +45%
Protein 4.6 g 13.8 g 28% 7.3 −37%
Salt 0.8 g 2.3 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Fish brandade products on Foodmetria.

Compared with other fish brandade

Calories lower 24%
Sugars lower 6%
Salt higher 41%
Saturated fat lower 6%
Protein top 94%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, poisson blanc 17,7%, flocons de pommes de terre 13,7% (pommes de terre, émulsifiant : mono et diglycérides d'acides gras, extrait d'épice : curcuma), crème fraîche 8%, oignons 4%, huile de tournesol, carottes 2%, courgettes 2%, chapelure 1,3% (farine de blé, levure), sel, fromage, ciboulette 0,4%, ail, arôme (dont poissons), poivre.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3250391812677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de Poisson et légumes 300g?

Parmentier de Poisson et légumes 300g contains 115 kcal per 100 g and about 345 kcal per serving (300 g).

How much sugar is in Parmentier de Poisson et légumes 300g?

Parmentier de Poisson et légumes 300g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de Poisson et légumes 300g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de Poisson et légumes 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de Poisson et légumes 300g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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