Parmentier de Jambon Emmental Gratiné

by Fleury Michon 300g in Beef cottage pies Barcode 3302740699108
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Parmentier de Jambon Emmental Gratiné by Fleury Michon provides 139 kcal per 100 g, with 2.6 g of sugars and 9.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef cottage pies category and comes in a 300g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 416 kcal 137
Total fat 7.1 g 21.3 g 27% 7
Saturated fat 3.6 g 10.8 g 54% 3.2 +13%
Carbohydrates 8.7 g 26.1 g 9% 11 −21%
Total sugars 2.6 g 7.8 g 1.9 +40%
Added sugars 4 g 12.1 g 24% 0.1 +4448%
Dietary fiber 0.6 g 1.8 g 6% 1.4 −57%
Protein 9.7 g 29.1 g 58% 6.7 +45%
Salt 0.8 g 2.4 g 0.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Beef cottage pies products on Foodmetria.

Compared with other beef cottage pies

Calories higher 32%
Sugars higher 15%
Salt higher 40%
Saturated fat higher 31%
Protein top 7%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé réhydraté, jambon cuit de qualité choix 26% [jambon de porc, dextrose, sel, bouillons (eau, os de porc, viande de porc, épices), antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium], eau, _emmental_ 8%, flocons de pommes de terre 7.5%, oignons, _crème_ fraîche, huile de colza, crème de riz, _parmesan_, _beurre_, sel, huile d'olive vierge, persil 0.03%, épices.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
300 g
Labels & certifications
No glutenCrossed Grain TrademarkFrench meatNo artificial flavorsDZG Gluten freeFrench porkNo coloringsNo palm oilNutriscoreNutriscore experimentNutriscore experiment Grade BNutriscore Grade B
Sold in
France
Barcode
3302740699108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de Jambon Emmental Gratiné?

Parmentier de Jambon Emmental Gratiné contains 139 kcal per 100 g and about 416 kcal per serving (300 g).

How much sugar is in Parmentier de Jambon Emmental Gratiné?

Parmentier de Jambon Emmental Gratiné has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de Jambon Emmental Gratiné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de Jambon Emmental Gratiné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de Jambon Emmental Gratiné contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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